The mango is
a juicy stone fruit belonging to the genus Mangifera, consisting of numerous tropical
fruiting trees, cultivated mostly for edible fruit. The majority of these
species are found in nature as wild mangoes. They all belong to the flowering plantfamily Anacardiaceae. The mango is native to South and Southeast Asia, from where it has been distributed worldwide
to become one of the most cultivated fruits in the tropics. The highest concentration of Mangifera genus
is in India.[1]
While other Mangifera species
(e.g. horse mango, M. foetida) are also grown on a
more localized basis, Mangifera indica—the "common
mango" or "Indian mango"—is the only mango tree commonly
cultivated in many tropical and subtropical regions. It originated in Indian subcontinent (present day
India and Pakistan) and Burma.[1][2]
It is the national
fruit of India, Pakistan, and the Philippines, and the national tree of Bangladesh.[3] In several cultures, its fruit and leaves are ritually
used as floral decorations at weddings, public celebrations, and religious ceremonies.[citation needed]
Contents
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4 Food
Description
Mango trees grow up to
35–40 m (115–131 ft) tall, with a crown radius of 10 m
(33 ft). The trees are long-lived, as some specimens still fruit after 300
years. In deep soil, the taproot descends to a depth of 6 m (20 ft), with
profuse, wide-spreading feeder roots; the tree also sends down many anchor
roots, which penetrate several feet of soil. The leaves are evergreen, alternate, simple, 15–35 cm (5.9–13.8 in) long, and
6–16 cm (2.4–6.3 in) broad; when the leaves are young they are
orange-pink, rapidly changing to a dark, glossy red, then dark green as they
mature. The flowers are produced in terminalpanicles 10–40 cm (3.9–15.7 in) long; each flower is
small and white with five petals 5–10 mm (0.20–0.39 in) long, with a
mild, sweet odor suggestive of lily of the valley. Over 400 varieties of mangoes are known,
many of which ripen in summer, while some give double crop.[4] The fruit takes three to six months to ripen.
The ripe fruit varies
in size and color. Cultivars are variously yellow, orange, red, or
green, and carry a single flat, oblong pit that can be fibrous or
hairy on the surface, and which does not separate easily from the pulp. Ripe,
unpeeled mangoes give off a distinctive resinous,
sweet smell. Inside the pit 1–2 mm (0.039–0.079 in) thick is a thin
lining covering a single seed, 4–7 mm (0.16–0.28 in) long. The
seed contains the plant embryo. Mangos have recalcitrant seeds; they do not survive freezing and drying.[5]
Etymology
The English word
"mango" (plural "mangoes" or "mangos") originated
from the Malayalam word māṅṅa via Portuguese (alsomanga) during spice trade
with Kerala in 1498.[6][7] The word's first recorded attestation in a European
language was a text by Ludovico di Varthema in
Italian in 1510, as manga; the first recorded occurrences in
languages such as French and postclassical Latin appear to be translations from
this Italian text. The origin of the "-o" ending in English is
unclear.[8] Mango is also mentioned by Hendrik van Rheede,
the Dutch commander of Malabar (Northern Kerala) in his book Hortus Malabaricus,
a compendium of the plants of economic and medical value in the Malabar,
published in 1678.[9] When mangoes were first imported to the American colonies in the 17th century, they had to
be pickled due to lack of refrigeration. Other fruits were also pickled and came to
be called "mangoes", especially bell peppers, and by the 18th century, the word "mango" became a
verb meaning "to pickle".[10]
Cultivation
Mangoes have been
cultivated in South Asia for thousands of years[11] and reached East Asia between the fifth and fourth centuries BC. By the 10th
century AD, cultivation had begun in East Africa.[11] The 14th-century Moroccan traveler Ibn Battuta reported it at Mogadishu.[12] Cultivation came later to Brazil, the West Indies, and Mexico, where an appropriate climate allows its
growth.[11]
The mango is now
cultivated in most frost-free tropical and warmer subtropical
climates; almost half of the world's mangoes are cultivated in India alone,
with the second-largest source being China.[13][14][15] Mangoes are also grown in Andalusia, Spain (mainly
in Málaga province),
as its coastal subtropical climate is one of the few places in mainland Europe
that allows the growth of tropical plants and fruit trees. The Canary Islands
are another notable Spanish producer of the fruit. Other cultivators include
North America (in South Florida and California's Coachella Valley), South and Central America, theCaribbean, Hawai'i, south, west, and central Africa, Australia, China,
Pakistan, Bangladesh, and Southeast Asia. Though India is the largest producer of
mangoes, it accounts for less than 1% of the international mango trade; India
consumes most of its own production.[16]
Many commercial
cultivars are grafted on to the cold-hardy rootstock of 'Gomera-1' mango
cultivar, originally from Cuba. Its root system is well adapted to a coastal
Mediterranean climate.[17] Many of the 1,000+ mango cultivars are easily cultivated using grafted saplings, ranging from the "turpentine
mango" (named for its strong taste of turpentine[18]) to the huevos de toro.[citation needed] Dwarf or
semidwarf varieties serve as ornamental plants and can be grown in containers. A wide variety of
diseases can afflict
mangoes.
Food
Mangoes are generally
sweet, although the taste and texture of the flesh varies across cultivars;
some have a soft, pulpy texture similar to an overripe plum, while others are
firmer, like a cantaloupe or avocado, and some may have a fibrous texture. The skin of unripe,
pickled, or cooked mango can be consumed, but has the potential to cause
contact dermatitis of the lips, gingiva, or tongue in susceptible people.
Cuisine
Mangoes are widely
used in cuisine. Sour, unripe mangoes are used in chutneys, athanu, pickles,[19] side dishes, or may be eaten raw with salt, chili, or soy sauce. A summer drink called aam panna comes from mangoes. Mango
pulp made into jelly or cooked with red gram dhal and
green chillies may be served with cooked rice. Mango lassi is popular throughout South Asia,[20] prepared by mixing ripe mangoes or mango pulp with buttermilk and sugar. Ripe mangoes are also used to make
curries. Aamras is a popular thick juice made
of mangoes with sugar or milk, and is consumed with chapatis or pooris. The pulp from ripe mangoes is also used to make
jam called mangada. Andhra aavakaaya is a pickle made from raw,
unripe, pulpy, and sour mango, mixed with chili powder, fenugreek seeds, mustard powder, salt, and groundnut oil. Mango is also used in Andhra to make dahl preparations. Gujaratis use mango to make chunda (a
grated mango delicacy).
Mangoes are used in
preserves such as moramba, amchur (dried and
powdered unripe mango), and pickles, including a spicy mustard-oil pickle and
alcohol. Ripe mangoes are often cut into thin layers, desiccated, folded, and then cut. These bars are similar to dried guava fruit bars
available in some countries. The fruit is also added to cereal products such asmuesli and oat granola. Mangoes are often prepared charred in Hawaii.
Unripe mango may be eaten
with bagoong (especially in the Philippines), fish sauce, or with dash of salt. Dried strips of sweet,
ripe mango (sometimes combined with seedless tamarind to form mangorind) are also popular. Mangoes
may be used to make juices, mango nectar, and as a flavoring and major ingredient in ice cream and sorbetes.
Mango is used to
make juices, smoothies, ice cream, fruit bars, raspados, aguas frescas, pies, and sweet chili sauce, or mixed with chamoy, a sweet and spicy chili paste. It is popular on
a stick dipped in hot chili powder and salt or as a main ingredient in fresh
fruit combinations. In Central America, mango is either eaten green mixed with
salt, vinegar, black pepper, and hot sauce, or ripe in various forms.
Toasted and ground pumpkin seed (pepita) with lime and salt are eaten with green
mangoes.[citation needed]
Pieces of mango can be
mashed and used as a topping on ice cream or blended with milk and ice as milkshakes. Sweet glutinous rice is flavored with coconut, then served with sliced mango as a dessert. In other parts of
Southeast Asia, mangoes are pickled with fish sauce and rice vinegar. Green mangoes can be used in mango salad with fish sauce anddried shrimp. Mango with condensed milk may be used as a topping for shaved ice.
Food constituents
Nutrients
The energy value per
100 g (3.5 oz) serving of the common mango is 250 kJ (60 kcal), and that
of the apple mango is slightly higher (79 kcal per 100g). Fresh mango contains
a variety of nutrients (right table), but only vitamin C andfolate are in significant amounts of the Daily Value as 44% and 11%, respectively.[21][22]
Phytochemicals
Numerous phytochemicals are present in mango peel and pulp, such as the triterpene, lupeol which is under basic research for its potential biological effects.[23] An extract of mango branch bark called Vimang, containing
numerouspolyphenols,[24] has been studied in elderly humans.[25]
Mango peel pigments
under study include carotenoids, such as the provitamin A compound, beta-carotene, lutein andalpha-carotene,[26][27] and polyphenols, such as quercetin, kaempferol, gallic acid, caffeic acid, catechins andtannins.[28][29] Mango contains a unique xanthonoid called mangiferin.[30]
Phytochemical and
nutrient content appears to vary across mango cultivars.[31] Up to 25 different carotenoids have been isolated from
mango pulp, the densest of which was beta-carotene, which accounts for the
yellow-orangepigmentation of most mango cultivars.[32] Mango leaves also have significant polyphenol content, includingxanthonoids, mangiferin and gallic acid.[33]
The pigment euxanthin, known as Indian yellow, is often thought to be produced from
the urine of cattle fed mango leaves; the practice is described as
having been outlawed in 1908 due to malnutrition of the cattle and
possible urushiolpoisoning.[34] This supposed origin of euxanthin appears to rely on a
single, anecdotal source, and Indian legal records do not outlaw such a
practice.[35]
Flavor
The flavor of mango fruits
is constituted by several volatile organic chemicals mainly belonging to terpene, furanone,lactone, and ester classes. Different varieties or cultivars of mangoes can have flavor made up of different
volatile chemicals or same volatile chemicals in different quantities.[36][37] In general, New World mango cultivars are characterized by the dominance of
δ-3-carene, a monoterpene flavorant; whereas, high concentration of other
monoterepnes such as (Z)-ocimene and myrcene, as well as the presence of
lactones and furanones, is the unique feature of Old World cultivars.[37][38][39] In India, 'Alphonso' is one of the most popular cultivars. In 'Alphonso' mango,
the lactones and furanones are synthesized during ripening; whereas terpenes
and the other flavorants are present in both the developing (immature) and
ripening fruits.[40][41][42][43] Ethylene, a ripening-related hormone well known to be
involved in ripening of mango fruits, causes changes in the flavor composition
of mango fruits upon exogenous application, as well.[44][45] In contrast to the huge amount of information available on
the chemical composition of mango flavor, the biosynthesis of these chemicals
has not been studied in depth; only a handful of genes encoding the enzymes of
flavor biosynthetic pathways have been characterized to date.[46][47][48][49]
Potential
for contact dermatitis
Contact with oils in
mango leaves, stems, sap, and skin can cause dermatitis and anaphylaxis in susceptible individuals.[50] Mango oil contains mangiferin and a resinol called mangiferol.[citation needed] Those with a
history of contact dermatitis induced by urushiol (an allergen found in poison ivy, poison oak, or poison sumac) may be most at risk for mango contact dermatitis.[51] Cross-reactions may occur between mango allergens and
urushiol which is present in mango leaves and stems.[52] During the primary ripening season of mangoes, urushiol is
the most common cause of plant dermatitis in Hawaii.[53]
Cultural
significance
The mango is the national fruit of India,[54] Pakistan and the Philippines. It is also thenational tree of Bangladesh.[55] In India, harvest and sale of mangoes is during March–May
and this is annually covered by news agencies. Frooti is an Indian mango drink, and the Coca-Cola
company started their own drink, called "Maaza",
to compete with it.[56]
The Mughal emperor Akbar (1556-1605 AD) is said to have planted a mango orchard
having 100,000 trees in Darbhanga, eastern
India.[57] The Jain goddessAmbika is traditionally represented as sitting under a mango
tree.[58] In Hinduism, the perfectly ripe mango is often held by
Lord Ganesha as a symbol of attainment,
regarding the devotees' potential perfection. Mango blossoms are also used in
the worship of the goddess Saraswati. No
Telugu/Kannada New Year's Day called Ugadipasses without
eating ugadi pachadi made with mango pieces as one of the
ingredients.
Dried mango skin and
its seeds are also used in Ayurvedic medicines.[19] Mango leaves are used to decorate archways and doors in
Indian houses and during weddings and celebrations such as Ganesh Chaturthi. Mango motifs and paisleysare widely used in different Indian
embroidery styles, and are found in Kashmiri shawls, Kanchipuram silk sarees,
etc. Paisleys are also common to Iranian art, because of its pre-Islamic Zoroastrian past.
In Tamil Nadu, the
mango is referred to as one of the three royal fruits, along with banana and jackfruit, for their sweetness and flavor.[59] This triad of fruits is referred to as ma-pala-vazhai.
Urdu poet Mirza Asadullah Khan Ghalib provided many anecdotes
concerning his love for mangoes.[60] Rabindranath Tagore was fond of mangoes and wrote poems
about its flowers- aamer monjori.
In the West Indies,
the expression "to go mango walk" means to steal another person's
mango fruits. This is celebrated in the famous song, "The Mango
Walk".
In Australia, the first tray of mangoes of the season is traditionally sold
at an auction for charity.[61]
Production
and consumption
The Food and Agriculture Organization of the United Nations estimates worldwide mango production at
42 million metric tons in 2012 (table below). India is the
largest producer of mangoes with 36% of the world's production.
Cultivars
Many hundreds of named
mango cultivars exist. In mango orchards, several cultivars are often crossed to improve pollination.
Many desired cultivars aremonoembryonic and must be propagated by grafting or they do not breed true. A common monoembryonic cultivar
is 'Alphonso', an important export product, considered as
"the king of mangoes".[56]
Cultivars that excel
in one climate may fail elsewhere. For example, Indian cultivars such as
'Julie', a prolific cultivar in Jamaica, require annual fungicide treatments to escape the lethal fungal disease anthracnose in Florida. Asian mangoes are resistant to anthracnose.
The current world
market is dominated by the cultivar 'Tommy Atkins', a seedling of'Haden' that first fruited in 1940 in southern Florida. It was
initially rejected commercially by Florida researchers.[64] For example, 80% of mangoes in UKsupermarkets are 'Tommy Atkins'. Despite its fibrous flesh and only
fair taste,[citation needed] growers
worldwide have embraced the cultivar for its exceptional productivity and
disease resistance, shelf life, transportability, size, and appealing color.
'Alphonso',
'Benishaan', and 'Kesar' mango varieties are popular in India's southern
states, while the 'Chaunsa' variety, among
others, is popular in the northern states and Pakistan.
Guatemala markets sell
a variety called mango de leche which is more resinous outside
and inside.
Generally, ripe
mangoes have an orange-yellow or reddish peel and are juicy for eating, while
exported fruit are often picked while underripe with green peels. Although
producing ethylene while ripening, unripened exported
mangoes do not have the same juiciness or flavor as fresh fruit.
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